ksepana mudra sorted by
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Admin29.08.2021

KSEPANA MUDRA

When you use it in meditation, you calm your mind and your thoughts.
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Admin02.09.2021

The 11 Best Mudras for Deeper Meditation (+ List of 43 Mudras)

To view the complete steps and corresponding yoga sequence, please consider that is trusted by yoga teachers worldwide to plan their yoga classes.
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Admin28.07.2021

Pose of the Month

Exhale index fingers come to the crown of the head, to the forehead, the nose, then the lips and back to the heart like a waterfall tumbling over smooth stones.
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Admin06.09.2021

Ksepana Mudra: A Hand Mudra For Letting Go

Clasp the rest of your fingers and let the finger pads rest on the back of your hands.
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Admin17.08.2021

Ksepana Mudra

So where is the best FengShui placement for a Buddha with the Ksepana Hand gesture? Apart from the psychological process, the physical process is clearing of toxins from the body.
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Admin15.07.2021

hasta mudra to release negative energy, thoughts or fatigue

Such a state of weakness can be relieved or even completely eliminated with this mudra.
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Admin16.07.2021

KSEPANA MUDRA

It should not be held for too long, because fresh energy is also caused to flow out after several breaths.
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Admin22.06.2021

Three Mudras for Svadisthana Chakra

Hold for up to 30 minutes or the duration of your meditation practice.
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Admin14.06.2021

Pose of the Month

The cleansing and draining effect of ksepana is so strong that a whose hands are in ksepana should never face the front door, a Feng Shui point of welcome.
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Admin28.08.2021

KSEPANA MUDRA

Life is beautiful right now.
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Admin29.08.2021

Pose of the Month

Allow this mudra to flush away toxins and negativity.
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Admin30.07.2021

Ksepana Mudra

Curl the other two fingers to rest in the middle of your hand.
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