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Admin27.08.2021

About — Annie H. Hoffman

I've also media-trained the president of a TV network and movie studio.
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Admin16.08.2021

Annie Hoffman Yoga

Asana, a yoga posture or pose, metaphorically means "to be seated in one's own soul or purpose.
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Admin14.07.2021

Annie Hoffman Yoga

Hoffman, LLC, to help athletes, coaches, and executives hone their media and broadcast skills so they can successfully transition from the playing field to the broadcast world or front office.
Admin12.07.2021

About — Annie H. Hoffman

In the series of Yoga practices asana follows yama and niyama which are the personal and social aspects of Yoga that help to establish our interdependence and broaden our understanding.
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Admin03.09.2021

Annie Hoffman Yoga

" It is one of the eight limbs or practices of yoga that facilitate Awakening.
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Admin15.07.2021

About — Annie H. Hoffman

The next four limbs bring us deeper into a meditative, peaceful and radiant state.
Admin18.08.2021

About — Annie H. Hoffman

In asana we take the time to break down movement so that we might perceive the motivation of our actions, exercise choice about how to center ourselves and listen deeply in order to freely become a conduit of energy.
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Admin16.07.2021

Annie Hoffman Yoga

The limb of Pranayama follows Asana and further refines the practice —now the sinuses filtering on a subtler level; the breath.
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Admin16.06.2021

Annie Hoffman Yoga

My roster of superstar clients has included numerous NBA, NFL, NHL, MLB, and WNBA players as well as Turner Sports, IndyCar, CrossFit, U.
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Admin12.08.2021

About — Annie H. Hoffman

Where these come together, beauty and grace abide and true intimacy with one's body as home returns.
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Admin12.06.2021

Annie Hoffman Yoga

Yoga is a space, a union where the divine powers of creativity and of receptivity join forces.
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Admin04.09.2021

About — Annie H. Hoffman

It maximizes strength without hardness, and grounding which results in lightness.
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